Zucchini Recipe

Ingredients

• 2 piece(s) Zucchini, sliced
• 1/2 medium onion Diced onion
• 1/2 medium Green pepper
• 1 piece(s) Egg
• 1/4 cup (1% low fat)
• 2 tbsp Canola oil
• 1 tsp Garlic and herb seasoning mix
• 2 tbsp Parmesan cheese
• 2 tbsp Cheese, low-fat shredded, use your favorite

Instructions

1. Wash and slice zucchini and measure out about 2 cups.
2. Dice the onion and green pepper, and set aside along with the zucchini.
3. Stir the egg and milk together and set aside.
4. Sauté the vegetables in 2 tablespoons oil until tender on medium heat. Remove from the pan.
5. Scramble the egg mixture until cooked thoroughly. Stir in the vegetable mixture and fold together.
6. Cook together until temperature reaches 145 °F.
7. Sprinkle the seasoning and cheese on top. When the cheese is melted, serve warm.

Storage and Meal Prep Tips