3-Can Chili

With almost no cooking required to prepare this chili, just open cans of beans, corn, and tomatoes, and heat everything together in a pan!

Prep 10 minCook 30 minTotal 40 minUpdated Jul 3, 202640 minVegetarianVeganGluten Free

With almost no cooking required to prepare this chili, just open cans of beans, corn, and tomatoes, and heat everything together in a pan!

Ingredients

  • 15.5 cup Beans, low-sodium, undrained (pinto, kidney, red, or black)
  • 15.2 cup Corn, drained
  • 14.5 cup Crushed tomatoes, low-sodium, undrained
  • 1 tsp Chili powder or more, to taste

Instructions

  1. Place the contents of all 3 cans into a pan.
  2. Add chili powder to taste.
  3. Stir to mix.
  4. Continue to stir over medium heat until heated thoroughly.
  5. Refrigerate leftovers.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

Plan portions

Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.

Tracking

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