Polenta with Pepper and Cheese

Enjoy this creamy and flavorful dish, packed with cheese, beans, peppers, and corn.

Prep 8 minCook 22 minTotal 30 minUpdated Jul 3, 202630 minVegetarianGluten Free

Enjoy this creamy and flavorful dish, packed with cheese, beans, peppers, and corn.

Ingredients

  • 4 cups Water
  • 1 cup Corn meal, or polenta, uncooked
  • 11 tbsp Whole kernel corn mixed with green and red peppers (drained)
  • 15 cup Green chiles, minced, to taste
  • 1/4 tsp Salt
  • 1 tbsp Margarine or butter
  • 6 tbsp Cheese, cheddar, reduced fat, shredded
  • 15 cup Black or pinto beans, low-sodium (rinsed)

Instructions

  1. In a medium sauce pan, bring the water to a boil. Gradually add the cornmeal or polenta. Reduce heat to low.
  2. Continue stirring, add the corn, chilies, and the salt. Cook 6 to 8 minutes or until mixture thickens, stirring occasionally.
  3. Gently stir in the margarine, cheese, and beans.
  4. Remove from the heat and transfer to a serving dish.
  5. Garnish with red bell pepper rings and cilantro.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

Plan portions

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Tracking

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