Veggie Scramble on Whole Grain Toast

Brighten your morning with a colorful veggie scramble served on a slice of hearty whole grain. toast!

Prep 5 minCook 10 minTotal 15 minUpdated Jul 3, 202615 minVegetarianVeganGluten Free

Brighten your morning with a colorful veggie scramble served on a slice of hearty whole grain. toast!

Ingredients

  • 2 pcs Eggs
  • 50 g Bell Peppers
  • 50 g Spinach
  • 1 slice Whole Grain Toast
  • 10 g Olive Oil
  • 1 pinch Salt
  • 1 pinch Pepper

Instructions

  1. Heat olive oil in a pan and sauté bell pepper until soft.
  2. Add spinach and cook until wilted. Beat the eggs and add to the pan, scrambling until cooked. Season with salt and pepper.
  3. Serve the scramble on a slice of toasted whole grain bread.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

Plan portions

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Tracking

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