Sweet Potato Pone

Ground ginger and molasses are combined with mashed sweet potatoes and cooked in the oven for a delicious dessert.

Prep 15 minCook 45 minTotal 60 minUpdated Jul 3, 202660 minVegetarianVeganGluten Free

Ground ginger and molasses are combined with mashed sweet potatoes and cooked in the oven for a delicious dessert.

Ingredients

  • 3 piece(s) Grated sweet potatoes
  • 1 tbsp Molasses, or dark cane syrup
  • 2 tsp Ground ginger
  • 2 tsp Baking powder
  • 1 tsp Salt
  • 1 tbsp Vegetable oil

Instructions

  1. In a 3 quart saucepan, combine sweet potatoes, molasses, ginger, baking powder, salt, and vegetable oil.
  2. Simmer slowly, stirring constantly, for 10 minutes.
  3. Pour into well-greased 9 inch baking pan.
  4. Bake at 325 °F for 30 minutes, stirring every five minutes for the first 20 minutes.
  5. Smooth down the top and allow to brown.
  6. Cut into squares and serve hot or cold.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

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Tracking

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