Sweet Potato Casserole

Sweet potato casserole is rich is flavor and low in fat.

Prep 10 minCook 30 minTotal 40 minUpdated Jul 3, 202640 minVegetarianGluten Free

Sweet potato casserole is rich is flavor and low in fat.

Ingredients

  • 2 cups 1% low fat milk
  • 1 cup Brown sugar
  • 1 tsp Ground cinnamon
  • 1/2 cup Quick cooking oats, dry
  • 2 piece(s) Sweet potatoes, low-sodium, drained and chopped

Instructions

  1. Preheat oven to 350 °F.
  2. In a small bowl, combine milk, brown sugar, cinnamon, and oatmeal. Mix well and set aside.
  3. In a medium-sized baking pan, add the sweet potatoes so that they cover the bottom of the pan.
  4. Add the oatmeal mixture on top of the sweet potatoes.
  5. Bake for 20 minutes. Serve hot or refrigerate and serve cold.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

Plan portions

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Tracking

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