Red Hot Fusilli

Spice up your weeknight dinner plans with this Red Hot Fusilli. Loaded with juicy tomatoes, this dish is wonderful with or without the optional chicken!

Prep 8 minCook 22 minTotal 30 minUpdated Jul 3, 202630 min

Spice up your weeknight dinner plans with this Red Hot Fusilli. Loaded with juicy tomatoes, this dish is wonderful with or without the optional chicken!

Ingredients

  • 1 tbsp Olive oil
  • 2 piece(s) Garlic, minced
  • 1 tbsp Parsley, fresh minced
  • 4 cup Ripe tomatoes, chopped
  • 1 tsp Fresh basil
  • 1 tsp Oregano leaves (crushed)
  • 1/4 tsp Salt
  • 1/8 tsp Ground red pepper
  • 8 cup Fusilli pasta (uncooked)
  • 85 g Cooked chicken breast (diced into 1/2-inch pieces, optional)

Instructions

  1. Heat oil in a medium saucepan. Saute garlic and parsley until golden.
  2. Add tomatoes and spices. Cook uncovered over low heat 15 minutes or until thickened, stirring frequently. If desired, add chicken and continue cooking for 15 minutes until chicken is heated through and sauce is thick.
  3. Cook pasta firm in unsalted water.
  4. To serve, spoon sauce over pasta and sprinkle with coarsely chopped parsley. Serve hot as a main dish and cold for the next day's lunch.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

Plan portions

Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.

Tracking

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