Raspberry Yogurt Smoothie

Creamy, tangy, and refreshing, the Raspberry Yogurt Smoothie blends juicy raspberries with smooth yogurt for a naturally sweet and protein-rich drink. Perfect for a quick breakfast or a healthy midday boost.

Prep 5 minCook 1 minTotal 6 minUpdated Jul 3, 20265 minLow CarbVegetarianGluten FreeKeto Friendly

Creamy, tangy, and refreshing, the Raspberry Yogurt Smoothie blends juicy raspberries with smooth yogurt for a naturally sweet and protein-rich drink. Perfect for a quick breakfast or a healthy midday boost.

Ingredients

  • 100 g Plain Greek Yogurt, nonfat
  • 20 cup Flaxseed, crushed
  • 100 g Frozen Raspberries
  • 50 ml Water
  • 1 tbsp Mint
  • 1 tsp Sweetener (Stevia
  • 1 tbsp Erythritol or similar)

Instructions

  1. Put all ingredients into a blender and mix well.
  2. Flavor with the desired amount of sweetener and serve with fresh mint leaves.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

Plan portions

Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.

Tracking

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