Quinoa and Black Beans

Ingredients

• 1 tbsp Vegetable Oil
• 16 oz Onion, chopped
• 2 cloves Garlic, chopped
• 1/4 cup Quinoa
• 1/2 cup Vegetable Broth
• 1/2 tsp Cumin, ground
• 1/4 tsp Cayenne Pepper
• 1/4 tsp Salt Black Pepper, ground
• 1/2 cup Corn Kernel
• 1/4 cup Black Bean, rinsed drained
• 2 tbsp Cilantro, chopped

Instructions

1. Heat oil in a saucepan over medium heat; cook and stir onion and garlic until lightly browned, about 10 minutes.
2. Mix quinoa into onion mixture and cover with vegetable broth; season with cumin, cayenne pepper, salt, and pepper. Bring the mixture to a boil. Cover, reduce heat, and simmer until quinoa is tender and broth is absorbed, about 20 minutes.
3. Stir frozen corn into the saucepan, and continue to simmer until heated through, about 5 minutes; mix in the black beans and cilantro.

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