Oat Bran Muffins

Ingredients

• 2 tbsp Oat bran
• 2 tbsp Brown sugar, firmly packed
• 1 tsp Cinnamon
• 1 tsp Baking powder
• 1 piece(s) Banana, mashed
• 1 medium Applesauce, unsweetened
• 2 cup Raisins, dates, or other dried fruit
• 1 piece(s) Egg
• 1/2 cup Orange juice
• 1/2 cup Non-fat milk
• 2 tbsp Canola oil

Instructions

1. Preheat oven to 425 °F.
2. Mix the first four dry ingredients. Set aside. Mix the egg with orange juice, milk, and oil. Mix fruit and blend with dry ingredients.
3. Add the liquid ingredients to the dry until it is moist.
4. Spray muffin tin with a non-stick coating. Pour batter into muffin tins.
5. Bake for 15 to 17 minutes. Remove muffins from pan after 10 minutes. Cool on a rack. Freeze muffins for later use.

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