Low-Fat Apple and Oatmeal Muffins

Ingredients

• 1/4 cup Oat
• 1/2 cup Apple Juice
• 1 tsp Vanilla Extract
• 1/4 cup Wheat Flour
• 2 tbsp Sugar
• 1 tsp Baking Powder
• 30.33 g Apple, grated
• 1/2 tsp Cinnamon
• 11 oz Egg White
• 30.33 g Apple

Instructions

1. Soak the oats, apple juice, sugar and vanilla for 30 minutes.
2. Mix in the flour, baking powder, grated apple and cinnamon.
3. Fold in the beaten egg whites; Spoon into 12 muffin tins.
4. Top muffins with 2 sliced apple wedges (cut quarters of apple into 3 or 4 wedges) and bake at 170° C (338°F) for 25 - 30 minutes until muffins and cooked though and golden.
5. Cool in pan for a few minutes, then remove from pan and cool on wire rack.

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