Herb Broiled Beef

Prepare this marinated beef the night before, and have dinner on the table in less than half an hour!

Prep 8 minCook 22 minTotal 30 minUpdated Jul 3, 202630 minHigh ProteinLow CarbGluten FreeKeto Friendly

Prepare this marinated beef the night before, and have dinner on the table in less than half an hour!

Ingredients

  • 1/2 medium onion Onion, chopped
  • 2 tbsp Parsley
  • 2 tbsp White vinegar
  • 3 tsp Prepared mustard
  • 1/2 tsp Garlic powder
  • 1/2 tsp Basil, dried or thyme
  • 1 oz Boneless beef chuck shoulder steak, cut 1-inch thick

Instructions

  1. Mix onion, parsley, vinegar, mustard, garlic powder, and basil or thyme.
  2. Place meat in plastic bag and pour in marinade.
  3. Close bag securely, place in a bowl and marinate in refrigerator six to eight hours or overnight, turning at least once.
  4. Pour off marinade and discard. Place meat on rack in broiler.
  5. Broil 15 to 20 minutes or until desired doneness, turning once.
  6. Cut into thin slices to serve.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

Plan portions

Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.

Tracking

Log with CALRI

Use the app to compare planned nutrition with what you actually eat.

Track Herb Broiled Beef in CALRI

Add this recipe to your calorie tracking routine, compare macros, and plan meals around your goals.

Download the App