Store safely
Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.
Fruit Milk Shakes
This fruit shake is a great way to kick off your day. One minute in the blender and you'll be on your way.
This fruit shake is a great way to kick off your day. One minute in the blender and you'll be on your way.
Ingredients
- 1 cup Milk, fat-free, or water
- 2 tbsp Non-fat dry milk
- 2 piece(s) Bananas (ripe)
- 1 tsp Vanilla
- 10 cup Ice cubes
Instructions
- Place everything together into a blender.
- Blend for 30 seconds to 1 minute.
Storage and Meal Prep Tips
Plan portions
Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.
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Track Fruit Milk Shakes in CALRI
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