Fruit Slush

Name: Fruit Slush
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1 serving
Cuisine: American
Ingredients: 3 cups Cantaloupe or watermelon, coarsely chopped, seeded, peeled; 2 tbsp Kiwifruit (coarsely chopped, optional); 2 tbsp Sugar; 2 cups Lime juice; 2 cups Water; 4 cubes Ice

Serve this fruit slush as a drink or a dessert, and keep leftovers in the fridge for later. Pour it over fresh ice when you are ready to eat.

Prep 5 minCook 5 minTotal 10 minUpdated Jul 3, 202610 minLow CarbVegetarianVeganGluten FreeKeto Friendly

Serve this fruit slush as a drink or a dessert, and keep leftovers in the fridge for later. Pour it over fresh ice when you are ready to eat.

Ingredients

3 cups Cantaloupe or watermelon, coarsely chopped, seeded, peeled
2 tbsp Kiwifruit (coarsely chopped, optional)
2 tbsp Sugar
2 cups Lime juice
2 cups Water
4 cubes Ice

Instructions

In a blender, puree fruit and lime juice until smooth. Add sugar if desired.
Combine fruit mixture and water in a large pitcher.
To eliminate the pulp pour through a strainer (optional).
Cover and refrigerate for up to a week.
To serve, stir well and pour into tall glasses over ice.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

Plan portions

Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.

Tracking

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Serving size	1 serving
Calories	37 kcal
Protein	1g
Carbs	9g
Fat	0g