Fruit and Nut Sandwich

A unique and healthy sandwich featuring a spread of nut butter, sliced bananas, and a sprinkle of chopped walnuts or almonds. Served on toasted whole-grain bread, it provides a perfect balance of protein, healthy fats, and natural sweetness. It is an excellent, energy-dense breakfast or lunch option for those on the move.

Prep 5 minCook 1 minTotal 6 minUpdated Jul 3, 20265 minLow CarbVegetarianVeganKeto Friendly

A unique and healthy sandwich featuring a spread of nut butter, sliced bananas, and a sprinkle of chopped walnuts or almonds. Served on toasted whole-grain bread, it provides a perfect balance of protein, healthy fats, and natural sweetness. It is an excellent, energy-dense breakfast or lunch option for those on the move.

Ingredients

  • 2 piece(s) Bread
  • 3 cup Nutella
  • 1 tbsp Sultana
  • 50.5 g Banana, sliced

Instructions

  1. Spread hazelnut chocolate spread on a piece of bread.
  2. Top with sultanas and banana.
  3. Place other piece of bread on top.
  4. Cut into 2 big triangles.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

Plan portions

Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.

Tracking

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