English Muffin Veggie Pizza

Ingredients

• 1 cup Broccoli, cooked chopped
• 4 cup English muffins
• 1 tbsp Pizza sauce, or spaghetti sauce
• 2 tbsp Mozzarella cheese, shredded, part skim
• 1 medium Carrot
• 1 tbsp Parmesan cheese (grated)

Instructions

1. Cut the broccoli to make 1 cup of chopped broccoli.
2. Put the broccoli in a saucepan with water. Cook on medium until tender.
3. Drain the water from the saucepan. Let the broccoli cool.
4. Cut 4 English muffins in half. Toast the 8 muffin halves.
5. Shred the mozzarella cheese to make 1/2 cup of shredded cheese.
6. Peel and shred the carrots to make 3 tablespoons shredded carrots.
7. Spoon 2 tablespoons pizza sauce over each English muffin half.
8. Sprinkle 1 tablespoon shredded mozzarella cheese on top of each half.
9. Put 2 tablespoons broccoli and 1 teaspoon shredded carrots on top of each half.
10. Sprinkle each half with 1 teaspoon grated parmesan cheese.
11. Toast in the toaster oven for 2 minutes, until the cheese melts.

Storage and Meal Prep Tips