Store safely
Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.
Dilled Fish Fillets
Use fish fillets from the freezer in this recipe to make a quick, weeknight seafood dinner.
Use fish fillets from the freezer in this recipe to make a quick, weeknight seafood dinner.
Ingredients
- 1 tbsp Haddock or cod fillets frozen
- 1 cup Lemon juice
- 1/2 tsp Dill weed dried
- 1/4 tsp Salt
- 1/4 tsp Black pepper
Instructions
- Thaw frozen fish in refrigerator overnight or thaw in microwave oven. Then, separate into 4 fillets or pieces
- Place fish in a glass-baking dish. Cover with wax paper.
- Cook at "medium" power in the microwave for 3 minutes. Remove cover, turn fish over, and sprinkle with lemon juice and seasonings.
- Cover and continue cooking at "medium" power for 3 minutes or until fish flakes with a fork.
Storage and Meal Prep Tips
Plan portions
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