Creamy Italian Herb Dressing

Serve this creamy dressing over salads or use as a dip for your favorite veggies.

Prep 5 minCook 5 minTotal 10 minUpdated Jul 3, 202610 minLow CarbVegetarianGluten FreeKeto Friendly

Serve this creamy dressing over salads or use as a dip for your favorite veggies.

Ingredients

  • 1/4 cup Yogurt, low-fat, plain
  • 1 tbsp Mayonnaise, non-fat
  • 1/2 cup Milk, skim
  • 1 tsp Italian seasoning dried
  • 2 cloves Garlic, fresh, minced

Instructions

  1. In a small bowl, combine all the above ingredients.
  2. Refrigerate in a covered container for at least an hour. Serve chilled.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

Plan portions

Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.

Tracking

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