Creamy Vegan Corn Chowder

A rich and velvety plant-based soup made from sweet golden corn and potatoes, thickened with blended cashews or coconut milk instead of dairy. Infused with smoky paprika and sautéed leeks, it offers a deep, comforting flavor that satisfies even the heartiest appetites. This nutrient-dense chowder is a perfect, warming meal that celebrates the natural sweetness of summer corn.

Prep 15 minCook 45 minTotal 60 minUpdated Jul 3, 202660 minLow CarbVegetarian

A rich and velvety plant-based soup made from sweet golden corn and potatoes, thickened with blended cashews or coconut milk instead of dairy. Infused with smoky paprika and sautéed leeks, it offers a deep, comforting flavor that satisfies even the heartiest appetites. This nutrient-dense chowder is a perfect, warming meal that celebrates the natural sweetness of summer corn.

Ingredients

  • 1 tbsp Olive Oil
  • 11.67 oz Onion, chopped
  • 2 stalks Celery, chopped
  • 1 medium Carrot, chopped
  • 2 cloves Garlic, minced
  • 1/2 cup Water
  • 1/4 cup Vegetable Bouillon
  • 1/2 cup Corn
  • 1/2 cup Soy Milk
  • 1/4 cup Flour
  • 1 tbsp Parsley
  • 1/2 tsp Garlic Powder
  • 1/4 tsp Salt
  • 1/4 tsp Pepper

Instructions

  1. Heat oil in a large skillet over medium heat. Stir in onions and celery; cook until just slightly golden. Stir in carrots and garlic; cook until garlic is slightly golden.
  2. Meanwhile, bring water to a boil over high heat. Stir in bouillon, and reduce heat to medium. When bouillon cubes have dissolved, add corn and the vegetables from the skillet. Cook until vegetables are tender. Add water, if necessary. Reduce heat to low, and pour in 1 cup soy milk. Stir soup well, then stir in remaining 1 cup soy milk. Quickly whisk in flour. Stir in parsley, garlic powder, salt, and pepper. Cook, stirring constantly, until chowder thickens, about 15 to 20 minutes.

Storage and Meal Prep Tips

Storage

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Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

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