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Chocolate & Vanilla Chia Pudding

Name: Chocolate & Vanilla Chia Pudding
Prep time: 15 min
Cook time: 170 min
Total time: 185 min
Yield: 1 serving
Cuisine: American
Ingredients: 1 tsp Vanilla Bean; 1 cup Chia Seeds; 1/4 cup Yogurt, full-fat; 1/2 cup Almond Milk, unsweetened; 1 tsp Cocoa Powder, unsweetened; 1 tsp Sweetener

A visually stunning layered pudding made with fiber-rich chia seeds and almond milk. The bottom layer features rich cocoa, while the top is infused with aromatic vanilla bean. It’s a vegan-friendly, make-ahead dish that serves as a cooling snack or a light dessert.

Prep 15 minCook 170 minTotal 185 minUpdated Jul 3, 2026185 minLow CarbVegetarianGluten Free

Ingredients

1 tsp Vanilla Bean
1 cup Chia Seeds
1/4 cup Yogurt, full-fat
1/2 cup Almond Milk, unsweetened
1 tsp Cocoa Powder, unsweetened
1 tsp Sweetener

Instructions

Scrape the vanilla bean and mix the vanilla pulp with the yogurt and almond milk.
Add the chia seeds. Put half of the mixture in a separate bowl and mix with cocoa powder.
Put everything in the refrigerator overnight, or for at least 3 hours, and let soak. If desired, you can also add the sweetener.
Layer both mixtures in a glass and serve.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

Plan portions

Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.

Tracking

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Serving size	1 serving
Calories	188 kcal
Protein	8.4g
Carbs	14.8g
Fat	10.6g