Store safely
Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.
Chicken Waldorf Salad
This recipe is a perfect way to use leftover chicken. With just 15 minutes of prep time, this recipe will be ready in a snap. No leftovers? Use the quick tip below for poaching boneless, skinless chicken breasts. You can also use store-bought rotisserie chicken. If you do, keep in mind that it’s already salty and omit the salt in the dressing.
This recipe is a perfect way to use leftover chicken. With just 15 minutes of prep time, this recipe will be ready in a snap. No leftovers? Use the quick tip below for poaching boneless, skinless chicken breasts. You can also use store-bought rotisserie chicken. If you do, keep in mind that it’s already salty and omit the salt in the dressing.
Ingredients
- 1 tbsp Low-fat mayonnaise
- 1/4 cup Nonfat or low-fat plain yogurt
- 2 cups Lemon juice
- 1/4 tsp Salt
- 3 oz Cooked chicken breast, chopped
- 1 piece(s) Red apple, diced
- 1 cup Red or green grapes, halved
- 1 cup Celery, sliced
- 2 tbsp Chopped walnuts, divided, toasted if desired
Instructions
- Whisk mayonnaise, yogurt, lemon juice and salt in a large bowl.
- Add chicken, apple, grapes, celery, and half of the walnuts. Stir to coat well.
- Serve topped with the remaining walnuts.
Storage and Meal Prep Tips
Plan portions
Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.
Log with CALRI
Use the app to compare planned nutrition with what you actually eat.
Track Chicken Waldorf Salad in CALRI
Add this recipe to your calorie tracking routine, compare macros, and plan meals around your goals.
Related Recipes
Chicken, Avocado and Mango Salad
A beautiful tropical salad that balances savory chicken with the creamy texture of avocado and the sweetness of ripe mango. Tossed in a lime and honey vinaigrette, it is exceptionally refreshing and light. This dish is perfect for outdoor dining or a bright summer lunch.
296 kcal 30 min
Protein25g
Carbs13g
Fats16g
Chicken, Rice, and Fruit Salad
Leftover rice? Use it in this fruit and chicken salad for a new spin on chicken salad. Serve the dish on lettuce leaves.
216 kcal 30 min
Protein19g
Carbs28g
Fats3g