Store safely
Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.
Cajun Kale and Rice
A nutrient-dense side dish where leafy kale is sautéed with the "holy trinity" of vegetables and bold Cajun spices, then folded into fluffy rice. The heat of the spices seasons the greens perfectly, making them a savory highlight of the meal. This high-fiber dish is a fantastic way to enjoy a Southern-inspired, plant-based accompaniment.
A nutrient-dense side dish where leafy kale is sautéed with the "holy trinity" of vegetables and bold Cajun spices, then folded into fluffy rice. The heat of the spices seasons the greens perfectly, making them a savory highlight of the meal. This high-fiber dish is a fantastic way to enjoy a Southern-inspired, plant-based accompaniment.
Ingredients
- 5 cups Chicken Broth
- 1/4 tsp Salt
- 1/2 tsp Oregano
- 1/2 tsp Paprika
- 1/4 tsp Garlic Pepper, blend
- 1/4 tsp Cayenne Pepper
- 1 cup Kale, shredded
- 1/4 cup Rice, uncooked
Instructions
- Stir chicken broth, salt, oregano, paprika, garlic pepper blend, and cayenne pepper together in a pot over medium heat; bring to a boil
- Stir kale and rice into the boiling broth mixture; return the broth to a boil, place a cover on the pot, reduce heat to low, and continue cooking at a simmer until the rice is cooked through and tender, 20 to 25 minutes.
Storage and Meal Prep Tips
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