Broiled Tomatoes and Cheese

This recipe is especially tasty when using tomatoes that are fresh from the garden or farmers market.

Prep 5 minCook 10 minTotal 15 minUpdated Jul 3, 202615 minLow CarbVegetarian

This recipe is especially tasty when using tomatoes that are fresh from the garden or farmers market.

Ingredients

  • 3 cup Firm tomatoes
  • 8 oz Low-fat cottage cheese
  • 1/2 tsp Dried basil
  • 1/4 tsp Black pepper
  • 3 piece(s) Bread crumbs
  • 2 tbsp Sprays of cooking spray, or vegetable oil

Instructions

  1. Wash tomatoes and cut in half.
  2. Mix cottage cheese, basil, and pepper.
  3. Spread cheese on tomato halves.
  4. Sprinkle with bread crumbs and spray with cooking spray.
  5. Spray broiler pan with cooking spray. Place prepared tomatoes on a pan and broil about 10 minutes.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

Plan portions

Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.

Tracking

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