Black Bean Burrito

Ingredients

• 1 cup Cooked black beans, mashed, or low-sodium canned
• 1 tbsp Canola oil
• 2 piece(s) Onion chopped
• 1 medium Tomatoes, chopped
• 4 piece(s) Corn tortillas
• 1/4 cup Fresh tomato salsa
• 4 tbsp Yogurt, non-fat plain
• 2 tbsp Cilantro chopped

Instructions

1. Mash beans with canola oil and mix with onion and tomatoes.
2. Microwave tortillas between the two sheets of slightly damp white paper towels on high for 15 seconds.
3. Divide bean mixture between the tortillas.
4. Fold each tortilla to enclose filling.
5. Place on microwave-safe dish and spoon salsa over each burrito.
6. Microwave on high for 15 seconds.
7. Serve topped with yogurt and cilantro.

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