Baked Chicken

Take the mystery out of baking chicken. A little garlic powder and pepper are all the added flavorings you need.

Prep 15 minCook 45 minTotal 60 minUpdated Jul 3, 202660 minHigh ProteinLow CarbGluten FreeKeto Friendly

Take the mystery out of baking chicken. A little garlic powder and pepper are all the added flavorings you need.

Ingredients

  • 1 oz Chicken, boneless, skinless
  • 1 tsp Garlic powder
  • 1 tsp Ground black pepper
  • 1/4 tsp Salt

Instructions

  1. Preheat the oven to 350 °F.
  2. Put the chicken in a baking pan or casserole dish.
  3. Sprinkle with garlic powder and pepper to taste.
  4. Bake for 1 hour.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

Plan portions

Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.

Tracking

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