Store safely
Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.
Yogurt Berry Parfait
Enjoy this hearty snack or dessert, abounding with fresh fruit, granola, and any flavor of low-fat yogurt.
Enjoy this hearty snack or dessert, abounding with fresh fruit, granola, and any flavor of low-fat yogurt.
Ingredients
- 2 tbsp Yogurt, low fat fat-free
- 1 piece(s) Banana, sliced
- 1/2 cup Blueberries, fresh
- 1/2 cup Strawberries, fresh, sliced
- 1/4 cup Other optional fruit (raspberries, peaches, pineapple and/or mangos)
- 1 tbsp Granola
Instructions
- Line up 4 parfait or other tall glasses.
- Spoon 1/2 cup of yogurt into each glass.
- Sprinkle with granola.
- Top with about 1/4 cup of fruit.
Storage and Meal Prep Tips
Plan portions
Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.
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