Tangy Hawaiian Chicken

Tender chicken pieces are glazed in a vibrant sauce made from pineapple juice, soy sauce, ginger, and a touch of vinegar. This dish offers a perfect balance of sweet, savory, and tangy notes, often served with grilled pineapple rings for extra island flair. It is a quick and tropical-inspired meal that brings a bright pop of flavor to your dinner rotation.

Prep 15 minCook 85 minTotal 100 minUpdated Jul 3, 2026100 minGluten Free

Tender chicken pieces are glazed in a vibrant sauce made from pineapple juice, soy sauce, ginger, and a touch of vinegar. This dish offers a perfect balance of sweet, savory, and tangy notes, often served with grilled pineapple rings for extra island flair. It is a quick and tropical-inspired meal that brings a bright pop of flavor to your dinner rotation.

Ingredients

  • 1/4 cup Pineapple Juice
  • 1 tbsp Soy Sauce
  • 1/2 tsp Onion Powder
  • 2 tbsp White Sugar
  • 2 tbsp Lemon Juice
  • 2 tbsp Barbeque Sauce
  • 1/2 tsp Curry Powder
  • 1 oz Chicken Breast Half, boneless skinless
  • 1/4 tsp Salt Pepper
  • 1/2 medium onion Onion, chopped
  • 2 stalks Celery, chopped
  • 1/4 cup White Rice, uncooked
  • 1 cup Water

Instructions

  1. In a glass or plastic dish with a lid, combine the pineapple with its juice, soy sauce, onion powder, sugar, lemon juice, barbeque sauce, and curry powder. Taste, and adjust seasonings if desired. Place the chicken into the mixture, cover, and refrigerate for 1 to 2 hours.
  2. Preheat an outdoor grill for medium-high heat. Place chicken breasts onto the grate, and grill until the meat is no longer pink inside. Brush occasionally with the pineapple sauce. Chicken should take about 7 to 10 minutes on each side.
  3. Put the four cups water into a medium saucepan over medium-high heat. Add onions, celery, and rice. Bring to a boil, and reduce heat to medium-low. Simmer until rice is tender, about 20 minutes. In a separate pan, heat the marinade over medium heat until boiling. Simmer for about 5 or 10 minutes, then remove from heat, and set aside.
  4. Serve the chicken on a bed of rice with the sauce covering it, or to the side.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

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Tracking

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