Taco Salad

Add some low-sodium taco seasoning to spice up this ground beef and bean taco salad.

Prep 14 minCook 41 minTotal 55 minUpdated Jul 3, 202655 minHigh ProteinLow CarbGluten Free

Add some low-sodium taco seasoning to spice up this ground beef and bean taco salad.

Ingredients

  • 3 tbsp Lettuce, use butterhead or any other head of lettuce, torn into small pieces
  • 2 cup Tomatoes, chopped, fresh
  • 1/4 tsp Green pepper, chopped
  • 16 g Ground turkey or ground beef
  • 1 piece(s) Onion chopped
  • 16 cup Pinto beans, low-sodium (drained)
  • 1/4 cup Salsa, or taco sauce

Instructions

  1. Put lettuce in large bowl. Add tomatoes and green pepper.
  2. Brown meat and onion in fry pan. Drain off fat and liquid.
  3. Mix meat, beans, and salsa. Add to salad mixture.
  4. Serve with additional salsa. Refrigerate leftovers.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

Plan portions

Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.

Tracking

Log with CALRI

Use the app to compare planned nutrition with what you actually eat.

Track Taco Salad in CALRI

Add this recipe to your calorie tracking routine, compare macros, and plan meals around your goals.

Download the App