Summer Squash Medley

Garlic powder and onion give summer veggies a nice flavor. Combined with canned tomatoes, this dish can be eaten as a side dish or serve over whole grain pasta or brown rice.

Prep 8 minCook 22 minTotal 30 minUpdated Jul 3, 202630 minLow CarbVegetarianGluten FreeKeto Friendly

Garlic powder and onion give summer veggies a nice flavor. Combined with canned tomatoes, this dish can be eaten as a side dish or serve over whole grain pasta or brown rice.

Ingredients

  • 1 piece(s) Onion
  • 1 tbsp Olive oil or canola oil
  • 1 tbsp Yellow summer squash, sliced
  • 1 piece(s) Zucchini, sliced
  • 1/2 tsp Garlic powder
  • 1/4 tsp Salt and pepper
  • 15 cup Diced Italian tomatoes
  • 2 tbsp Parmesan cheese grated

Instructions

  1. In large skillet, heat oil.
  2. To heated oil, add squash and onion. Cook on medium heat until tender, about 10 minutes, stirring often.
  3. Add tomatoes and simmer 5 minutes.
  4. Season with garlic powder to taste. Add salt and pepper (optional), if desired.
  5. Serve warm, topped with Parmesan cheese.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

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Tracking

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