Rosemary Lamb

Tender lamb chops or loin seasoned generously with fresh rosemary, garlic, and sea salt, then seared to juicy perfection. The piney aroma of the rosemary cuts through the richness of the meat, creating a sophisticated and timeless flavor profile. This elegant main course is a centerpiece dish that pairs beautifully with roasted root vegetables.

Prep 6 minCook 19 minTotal 25 minUpdated Jul 3, 202625 minHigh ProteinGluten Free

Tender lamb chops or loin seasoned generously with fresh rosemary, garlic, and sea salt, then seared to juicy perfection. The piney aroma of the rosemary cuts through the richness of the meat, creating a sophisticated and timeless flavor profile. This elegant main course is a centerpiece dish that pairs beautifully with roasted root vegetables.

Ingredients

  • 1 tbsp Olive Oil
  • 1/4 cup Rack Lamb
  • 1/2 tsp Rosemary, dried
  • 1/4 tsp Pepper, ground
  • 1 tbsp Butter
  • 40 g Onion, chopped
  • 2 cloves Garlic Clove, crushed
  • 560 g Tomato Paste
  • 1 tbsp Vinegar
  • 1 tbsp Honey
  • 1 tsp Worcestershire Sauce
  • 1/4 cup Beef Stock Cube
  • 1/2 cup Water
  • 1/4 tsp Salt
  • 1 tsp Mustard

Instructions

  1. Brush lamb racks with olive oil and sprinkle with rosemary u0026 ground pepper.
  2. Put foil around the bones to stop them burning u0026 place on a rack in a baking dish.
  3. Heat butter u0026 fry onion u0026 garlic until softened, stir in the tomato paste and the remaining ingredients and keep stirring until it boils.
  4. Reduce heat u0026 simmer uncovered for approx 20 minutes.
  5. Brush the lamb racks with sauce and bake at 180.C for 45-50 mins basting often.

Storage and Meal Prep Tips

Storage

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Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

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