Store safely
Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.
Roasted Brussels Sprouts
Roasting Brussels sprouts creates a warm, flavorful, and versatile vegetable dish. This recipe is simple and does not require many ingredients.
Roasting Brussels sprouts creates a warm, flavorful, and versatile vegetable dish. This recipe is simple and does not require many ingredients.
Ingredients
- 6 cup Brussels sprouts
- 1 tbsp Vegetable oil
- 1/4 tsp Salt
- 1/4 tsp Black pepper
- 1 cup Lemon juice
Instructions
- Preheat oven to 400 °F.
- Wash and trim Brussels sprouts. Cut large Brussels sprouts in half from top to bottom; leave small Brussels sprouts whole.
- In a large bowl, toss Brussels sprouts with the oil, salt, and pepper.
- Place Brussels sprouts in a single layer on a large baking sheet. Lining the baking sheet with foil or baking parchment will help with clean-up.
- Roast for 20 to 30 minutes, stirring once after 10 to 15 minutes. Sprouts should be tender and browned.
- Remove from oven and drizzle with lemon juice.
Storage and Meal Prep Tips
Plan portions
Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.
Log with CALRI
Use the app to compare planned nutrition with what you actually eat.
Track Roasted Brussels Sprouts in CALRI
Add this recipe to your calorie tracking routine, compare macros, and plan meals around your goals.
Related Recipes
Roasted Cauliflower Steaks
Cauliflower steaks are a fun way to get in some of your daily vegetables! This simple recipe spices up cauliflower using lemon juice and garlic powder.
48 kcal 55 min
Protein2g
Carbs6g
Fats3g
Roasted Chickpeas (Garbanzo Beans)
These crunchy chickpeas make a great on-the-go snack or a healthy topping to your favorite salad. Experiment with different spices to see which ones you like best.
124 kcal 45 min
Protein5g
Carbs14g
Fats5g