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Quinoa Salad with Grilled Chicken

Name: Quinoa Salad with Grilled Chicken
Prep time: 6 min
Cook time: 19 min
Total time: 25 min
Yield: 1 serving
Cuisine: Greek
Ingredients: 150 g Chicken Breast Fillet; 120 g Tomato; 150 g Cucumber; 50 g Quinoa; 14 tbsp Olive Oil; 100 ml Vegetable Broth; 28 cup Parsley; 60 g Green Onions; 1/4 tsp Salt and Pepper

This Mediterranean-style salad features a base of protein-rich quinoa mixed with cucumbers, olives, and feta. Topped with sliced herb-marinated grilled chicken, it provides a complete and balanced meal. The lemon-oregano vinaigrette ties all the fresh ingredients together perfectly.

Prep 6 minCook 19 minTotal 25 minUpdated Jul 3, 202625 minHigh ProteinGluten Free

Ingredients

150 g Chicken Breast Fillet
120 g Tomato
150 g Cucumber
50 g Quinoa
14 tbsp Olive Oil
100 ml Vegetable Broth
28 cup Parsley
60 g Green Onions
1/4 tsp Salt and Pepper

Instructions

Brown both sides of the chicken breast with 1 tsp. of olive oil in a non-stick pan.
Put the quinoa seeds and vegetable broth in a small pot and let simmer for 15 minutes.
In the meantime, cut the tomato, cucumber and green onions into small pieces and mix with the quinoa mixture and parsley in a bowl.
Mix with the 2nd tsp. of olive oil and salt and pepper.
Cut the chicken breast fillets into strips and serve still warm on the salad.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

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Serving size	1 serving
Calories	530 kcal
Protein	44.9g
Carbs	42.2g
Fat	19.7g