Pineapple Avocado Chicken Salad

Delicious sandwich, wrap, or pita filling featuring chunks of avocado, pineapple, and chicken. Avocado helps make a creamy, luscious dressing.

Prep 5 minCook 15 minTotal 20 minUpdated Jul 3, 202620 minHigh Protein

Delicious sandwich, wrap, or pita filling featuring chunks of avocado, pineapple, and chicken. Avocado helps make a creamy, luscious dressing.

Ingredients

  • 1 piece(s) Avocado, divided
  • 2 tbsp Non-fat plain Greek yogurt
  • 1 tbsp Rice vinegar
  • 1/4 tsp Salt
  • 1/4 tsp Black pepper
  • 1 piece(s) Fresh pineapple chunks
  • 1 tsp Red bell pepper chopped
  • 1 medium Shredded carrots
  • 1 cup Shredded cabbage
  • 1 piece(s) Green onion, sliced
  • 2 oz Cooked, cubed chicken breast
  • 4 cup 6-inch whole wheat pita pockets

Instructions

  1. Mash 1/2 avocado in a small dish; add yogurt, rice vinegar, salt, and pepper.
  2. Cut remaining avocado into small chunks and mix together with pineapple, bell pepper, carrots, cabbage, green onion, and chicken.
  3. Add dressing; mix gently.
  4. Fill pita pockets and serve.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

Plan portions

Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.

Tracking

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