Peanut, Peach, N Pineapple Wrap

Inspired by an all-time favorite, peanut butter and jelly sandwiches, this wrap is easy and fun for kids to make. With the sweet flavor of fruit and the crisp texture of green pepper and lettuce, it's a great way to fit one cup of fruit and veggies into a "wrap 'n go" meal.

Prep 5 minCook 10 minTotal 15 minUpdated Jul 3, 202615 minVegetarian

Inspired by an all-time favorite, peanut butter and jelly sandwiches, this wrap is easy and fun for kids to make. With the sweet flavor of fruit and the crisp texture of green pepper and lettuce, it's a great way to fit one cup of fruit and veggies into a "wrap 'n go" meal.

Ingredients

  • 15 oz Sliced peaches (drained)
  • 1 cup Can pineapple tidbits in juice, drained
  • 1/4 tsp Red or green bell pepper, chopped
  • 1 tsp Cinnamon
  • 4 piece(s) Whole wheat tortillas
  • 2 tbsp Chunky peanut butter
  • 3 cup Lettuce, shredded

Instructions

  1. In a medium bowl, combine peaches, pineapple, bell pepper, and cinnamon.
  2. Warm the tortillas.
  3. Spread 2 tablespoons of peanut butter on one side of each tortilla, leaving room on the edges.
  4. Spoon equal portions of the peach mixture over peanut butter, then top with lettuce.
  5. Fold the side and bottom edges of each tortilla toward the middle over the filling, then roll so the tortilla covers the filling.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

Plan portions

Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.

Tracking

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