Light as a Feather Whole Wheat Pancakes

Adding more whole grains to your diet is easy with this tasty pancake recipe.

Prep 5 minCook 15 minTotal 20 minUpdated Jul 3, 202620 minLow CarbVegetarianKeto Friendly

Adding more whole grains to your diet is easy with this tasty pancake recipe.

Ingredients

  • 1 cup Whole wheat flour
  • 1 tsp Baking powder
  • 1/4 tsp Salt
  • 1/2 tsp Baking soda
  • 1 piece(s) Egg
  • 3 cup Brown sugar (packed)
  • 1 cup Milk(1%, low fat)
  • 1 tbsp Oil

Instructions

  1. Preheat griddle. In medium bowl, stir or sift dry ingredients together.
  2. In a separate bowl, beat egg, buttermilk, brown sugar, and oil together. Stir into dry ingredients just until moistened; batter should be slightly lumpy.
  3. Pour 1/4 cup batter for each pancake onto sprayed or seasoned hot griddle.
  4. Flip the pancake when bubbles appear on surface; turn only once.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

Plan portions

Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.

Tracking

Log with CALRI

Use the app to compare planned nutrition with what you actually eat.

Track Light as a Feather Whole Wheat Pancakes in CALRI

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