Lemon-Yogurt Crepes

Light, tangy, and deliciously soft, Lemon-Yogurt Crepes are delicate crepes flavored with zesty lemon and creamy yogurt. Perfect for breakfast, brunch, or a sweet treat anytime.

Prep 5 minCook 5 minTotal 10 minUpdated Jul 3, 202610 minHigh ProteinLow CarbVegetarianGluten FreeKeto Friendly

Light, tangy, and deliciously soft, Lemon-Yogurt Crepes are delicate crepes flavored with zesty lemon and creamy yogurt. Perfect for breakfast, brunch, or a sweet treat anytime.

Ingredients

  • 1 piece(s) Lemon
  • 4 piece(s) Egg Whites
  • 1 tsp Protein Powder
  • 1 tbsp Coconut Oil
  • 1/4 cup Greek Yogurt, 10% fat
  • 1 tsp Sweetener

Instructions

  1. Use a grater to grate the lemon peel.
  2. Using a hand mixer, combine the egg whites with the protein powder and half of the ground lemon peel.
  3. Grease a pan with ⅓ of the coconut oil. Over medium heat, pour ⅓ of the batter into the pan.
  4. Tilt the pan so that the batter thins out and covers the entire surface.
  5. After approx. 3 minutes, flip the crepe and fry for an additional minute. Prepare the next 2 crepes using the same method.
  6. In the meantime, mix the Greek yogurt with the sweetener, 1 tsp. of lemon juice and the remaining lemon peel.
  7. Spread the crepes with the Greek yogurt and roll up.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

Plan portions

Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.

Tracking

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