Indian Vegetable and Rice Skillet Meal

Ingredients

• 2 tbsp Vegetable oil
• 1 piece(s) Onion, chopped
• 1 tsp Ground ginger
• 1/4 tsp Turmeric
• 1/2 tsp Cumin
• 2 tsp Mixed vegetables, chopped cauliflower, peppers, carrots, or peas
• 1 tsp Baking potato
• 1 cup White rice, uncooked
• 2 cups Water
• 15 cup Kidney beans, low-sodium (drained, rinsed)
• 1/4 tsp Salt (optional)

Instructions

1. Heat oil in a large skillet over medium heat.
2. Add onion, ginger, turmeric, and cumin, and stir while cooking for 1 minute.
3. Add remaining ingredients. Bring to a boil, cover, and reduce heat.
4. Simmer 20 to 25 minutes. Serve hot.
5. Refrigerate leftovers with in 2 to 3 hours.

Storage and Meal Prep Tips