Fruit Smoothie

Name: Fruit Smoothie
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1 serving
Cuisine: American
Ingredients: 1 piece(s) Banana; 1 piece(s) Fresh peaches or strawberries; 8 tbsp Vanilla yogurt, low-fat; 4 cubes 100% fruit juice

Have fun experimenting with different fruit and juices in this scrumptious smoothie.

Prep 5 minCook 5 minTotal 10 minUpdated Jul 3, 202610 minVegetarianGluten Free

Have fun experimenting with different fruit and juices in this scrumptious smoothie.

Ingredients

1 piece(s) Banana
1 piece(s) Fresh peaches or strawberries
8 tbsp Vanilla yogurt, low-fat
4 cubes 100% fruit juice

Instructions

Put all ingredients in a blender.
Blend on high until smooth.
Pour into 2 glasses. Serve right away.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

Plan portions

Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.

Tracking

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Serving size	1 serving
Calories	210 kcal
Protein	7g
Carbs	44g
Fat	2g