Fresh Tomato Salsa

Fresh salsa is a refreshing, cool addition to a meal or snack. Try something new by adding it to salads, baked fish, and tacos.

Prep 5 minCook 5 minTotal 10 minUpdated Jul 3, 202610 minLow CarbVegetarianVeganGluten FreeKeto Friendly

Fresh salsa is a refreshing, cool addition to a meal or snack. Try something new by adding it to salads, baked fish, and tacos.

Ingredients

  • 8 cup Tomatoes, finely chopped, low-sodium, diced
  • 1 medium Apple, peeled and finely chopped
  • 1/2 medium onion Onion, finely chopped
  • 2 cups Lime or lemon juice
  • 1 piece(s) Garlic, finely chopped
  • 1 tbsp Vegetable oil
  • 1/4 tsp Salt
  • 1 tbsp Fresh parsley or cilantro, chopped optional
  • 1 tsp Cayenne pepper or jalapeño chilies, chopped optional

Instructions

  1. In a medium-sized bowl, combine tomato, apple, onion, and lime juice (or lemon juice). Mix well.
  2. Add garlic, vegetable oil, and salt to bowl. If using parsley, cilantro, cayenne pepper, or jalapeño chilies, add them too. Mix well.
  3. Cover bowl and refrigerate for 15 minutes. Serve cold.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

Plan portions

Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.

Tracking

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