Extra Healthy Tropical Fruit Drink

A refreshing and nutrient-dense beverage blending pineapple, mango, and coconut water with a hidden boost of spinach or kale. Despite its green hue, the drink is naturally sweet and tastes entirely of the tropics, providing a massive dose of vitamins. It’s a perfect, hydrating way to sneak more greens into your diet while enjoying a treat.

Prep 5 minCook 1 minTotal 6 minUpdated Jul 3, 20265 minVegetarianVeganGluten Free

A refreshing and nutrient-dense beverage blending pineapple, mango, and coconut water with a hidden boost of spinach or kale. Despite its green hue, the drink is naturally sweet and tastes entirely of the tropics, providing a massive dose of vitamins. It’s a perfect, hydrating way to sneak more greens into your diet while enjoying a treat.

Ingredients

  • 1/2 cup Watermelon
  • 1/2 cup Pineapple
  • 1/2 cup Strawberry
  • 1/4 cup Sorbet
  • 1/4 cup Pineapple Juice

Instructions

  1. place all ingredients into a blender and blend until smooth/all combined.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

Plan portions

Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.

Tracking

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