Coconut Mango Chia Pudding

Enjoy this light, sweet, and tropical dessert that's packed with flavor and nutrients, perfect for a satisfying mid-afternoon snack or an after- dinner sweet treat!

Prep 5 minCook 10 minTotal 15 minUpdated Jul 3, 202615 minVegetarianGluten Free

Enjoy this light, sweet, and tropical dessert that's packed with flavor and nutrients, perfect for a satisfying mid-afternoon snack or an after- dinner sweet treat!

Ingredients

  • 150 g Fresh Mango
  • 200 g Coconut Milk
  • 20 g Chia Seeds
  • 10 g Maple Syrup

Instructions

  1. In a bowl, combine coconut milk and chia seeds.
  2. Stir well and let it sit for 10 minutes to allow the chia seeds to expand.
  3. In the meantime, peel and dice the mango.
  4. Layer the chia pudding and diced mango in a serving glass or bowl.
  5. Drizzle with maple syrup and enjoy!

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

Plan portions

Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.

Tracking

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