Store safely
Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.
Coconut Banango Smoothie
A tropical powerhouse blending creamy coconut milk, ripe bananas, and juicy mango for a refreshing island taste. This thick, sun-colored smoothie is naturally sweet and packed with potassium and healthy fats. It’s a perfect morning wake-up call or a hydrating post-workout treat that feels like a vacation in a glass.
A tropical powerhouse blending creamy coconut milk, ripe bananas, and juicy mango for a refreshing island taste. This thick, sun-colored smoothie is naturally sweet and packed with potassium and healthy fats. It’s a perfect morning wake-up call or a hydrating post-workout treat that feels like a vacation in a glass.
Ingredients
- 82.5 g Mango, peeled seeded chopped
- 1 medium Banana, sliced
- 1/2 cup Coconut Milk
- 1/2 cup Water
- 2 tbsp Ice
- 2 tbsp White Sugar
- 2 tbsp Coconut Extract
- 1 medium Lime Zest
Instructions
- Blend mango, bananas, coconut milk, water, ice, sugar, coconut extract, and lime zest in a blender until smooth.
Storage and Meal Prep Tips
Plan portions
Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.
Log with CALRI
Use the app to compare planned nutrition with what you actually eat.
Track Coconut Banango Smoothie in CALRI
Add this recipe to your calorie tracking routine, compare macros, and plan meals around your goals.
Related Recipes
Coffee Cooler
This refreshing iced coffee smoothie is a delicious grown-up morning treat.
189 kcal 10 min
Protein9g
Carbs33g
Fats3g
Cranberry-Orange Power Smoothie
A vibrant, tart-and-sweet blend featuring antioxidant-rich cranberries and fresh-squeezed orange juice. The addition of Greek yogurt or protein powder makes this a complete breakfast that supports immune health and provides steady energy. It’s a refreshing, citrusy wake-up call that tastes like a holiday in a glass.
289 kcal 10 min
Protein18g
Carbs54g
Fats2g