Classic Chicken and Rice Soup

A clean and simple soup featuring tender poached chicken and fluffy white rice in a clear, herb-scented broth. This lighter alternative to chicken noodle soup is easy on the stomach and focuses on the high-quality flavor of the chicken stock. It is a quintessentially healing meal that is perfect for recovery or a light, nutritious dinner.

Prep 8 minCook 22 minTotal 30 minUpdated Jul 3, 202630 minLow CarbGluten FreeKeto Friendly

A clean and simple soup featuring tender poached chicken and fluffy white rice in a clear, herb-scented broth. This lighter alternative to chicken noodle soup is easy on the stomach and focuses on the high-quality flavor of the chicken stock. It is a quintessentially healing meal that is perfect for recovery or a light, nutritious dinner.

Ingredients

  • 85 g Fast Chicken Soup Base
  • 1/4 cup Grain White Rice
  • 1/4 cup Green Pea
  • 1 tbsp Parsley, chopped
  • 1/4 tsp Salt Black Pepper, ground

Instructions

  1. Prepare Fast Chicken Soup Base. Bring to a simmer.
  2. Add these, then simmer until tender, 10-20 minutes: 3/4 cup long-grain white rice.
  3. Before removing from heat, stir in: 1 cup (5 ounces) frozen green peas and 1/2 cup chopped fresh parsley.
  4. Final touch: Add salt and pepper, to taste.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

Plan portions

Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.

Tracking

Log with CALRI

Use the app to compare planned nutrition with what you actually eat.

Track Classic Chicken and Rice Soup in CALRI

Add this recipe to your calorie tracking routine, compare macros, and plan meals around your goals.

Download the App