Chili and Spice Seasoning

A combination of zesty herbs and spices add flavor without adding salt. Make this seasoning mix ahead of time and keep it in your pantry to use in soups, stews, sauces, casseroles, and more! 1 serving = 1 Tablespoon

Prep 5 minCook 1 minTotal 6 minUpdated Jul 3, 20265 minLow CarbVegetarianVeganGluten FreeKeto Friendly

A combination of zesty herbs and spices add flavor without adding salt. Make this seasoning mix ahead of time and keep it in your pantry to use in soups, stews, sauces, casseroles, and more! 1 serving = 1 Tablespoon

Ingredients

  • 1/2 tsp Paprika
  • 2 tsp Oregano dried, crushed
  • 2 tsp Chili powder
  • 1 tsp Garlic powder
  • 1 tsp Black pepper
  • 1/4 tsp Cayenne pepper
  • 1/2 tsp Dry mustard

Instructions

  1. Mix together all ingredients.
  2. Store in airtight container.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

Plan portions

Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.

Tracking

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