Chicken and Vegetable Soup

A timeless and healing classic featuring tender chicken, sliced carrots, celery, and onions in a clear, savory herb broth. This soup focuses on simple, clean flavors that provide comfort and hydration when you need it most. It’s a nutrient-rich staple that is perfect for a light lunch or a soothing dinner during the colder months.

Prep 15 minCook 53 minTotal 68 minUpdated Jul 3, 202668 min

A timeless and healing classic featuring tender chicken, sliced carrots, celery, and onions in a clear, savory herb broth. This soup focuses on simple, clean flavors that provide comfort and hydration when you need it most. It’s a nutrient-rich staple that is perfect for a light lunch or a soothing dinner during the colder months.

Ingredients

  • 50 g Chicken Breast Fillet, skinless
  • 62.5 g Turnip, chopped
  • 200 g Swede, chopped
  • 64 g Carrot, cubed
  • 66.5 g Parsnip, cubed
  • 40 g Onion, finely chopped
  • 1 cup Celery, chopped
  • 13.75 g Chicken Noodle Soup Mix
  • 1/2 cup Shell Pasta
  • 1/4 tsp Salt Pepper

Instructions

  1. Place all ingredients in a large pot.
  2. Cover with water and bring to the boil.
  3. Reduce heat and simmer for about 1 hour or until vegetables are tender.
  4. Remove chicken from pot and cut into small pieces.
  5. Mash the soup together so it becomes nice and creamy.
  6. Return chicken to soup and mix together.
  7. Enjoy!

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

Plan portions

Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.

Tracking

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