Cauliflower Rice with Cranberries & Nuts (Festive Faux Fried Rice)

Cauliflower Rice with Cranberries & Nuts (Festive Faux Fried Rice) is a CALRI recipe with calories and macro nutrition details.

Prep 15 minCook 156 minTotal 171 minUpdated Jul 3, 2026171 minGluten Free

Cauliflower Rice with Cranberries & Nuts (Festive Faux Fried Rice) is a CALRI recipe with calories and macro nutrition details.

Ingredients

  • 500 g Cauliflower
  • 40 g Dried cranberries
  • 30 cup Walnuts or pecans
  • 12 cup Sliced almonds
  • 25 oz Onion
  • 6 piece(s) Garlic
  • 8 cup Fresh parsley
  • 1 tsp Fresh rosemary
  • 1 tsp Lemon zest
  • 15 tbsp Olive oil
  • 60 ml Vegetable stock or chicken stock
  • 1/4 tsp Salt
  • 1/4 tsp Black pepper

Instructions

  1. Wash the cauliflower and remove the base and thick stems, then grate it or pulse in a food processor into rice-sized pieces (avoid turning it into a puree)
  2. Chop the walnuts or pecans; toast in the oven at a low temperature until fragrant, or dry-toast in a skillet over low heat until aromatic
  3. Heat olive oil in a skillet over medium heat; sauté the onion until softened and translucent, then add the minced garlic and cook briefly until fragrant
  4. Add the cauliflower “rice” and stir-fry until warmed through, then pour in the broth, cover, and simmer until tender but still slightly chewy
  5. Stir in all the dried cranberries, the chopped nuts, the sliced almonds, the parsley, and the optional rosemary; add all the lemon zest, then season with salt and black pepper and mix well
  6. Taste and adjust seasoning, then plate

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

Plan portions

Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.

Tracking

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