Store safely
Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.
Caramelized Brussels Sprouts with Pistachios
Brussels sprouts are halved and roasted at a high temperature until they are charred and sweet, then tossed with crunchy pistachios. The nuttiness of the pistachios perfectly complements the earthy, caramelized flavor of the sprouts. It’s a sophisticated side dish that can turn even the most hesitant vegetable eater into a fan.
Brussels sprouts are halved and roasted at a high temperature until they are charred and sweet, then tossed with crunchy pistachios. The nuttiness of the pistachios perfectly complements the earthy, caramelized flavor of the sprouts. It’s a sophisticated side dish that can turn even the most hesitant vegetable eater into a fan.
Ingredients
- 8 cup Brussels Sprout
- 1/4 tsp Butter, unsalted
- 17.28 oz Red Onion, cut
- 1 tbsp Red Wine Vinegar
- 2 tbsp White Sugar
- 1/4 tsp Salt Pepper
- 1/4 cup Pistachio, chopped
Instructions
- Place Brussels sprouts in a steamer basket over boiling water. Cover saucepan and steam 8-10 minutes or until Brussels sprouts are tender yet crisp.
- Melt the butter in a deep skillet, add the onions and 3 tablespoons vinegar; cook until onions brown.
- Add the Brussels sprouts, sugar and remaining vinegar. Saute over medium heat until the Brussels sprouts are lightly caramelized.
- Season with salt and pepper to taste and garnish with pistachios.
Storage and Meal Prep Tips
Plan portions
Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.
Log with CALRI
Use the app to compare planned nutrition with what you actually eat.
Track Caramelized Brussels Sprouts with Pistachios in CALRI
Add this recipe to your calorie tracking routine, compare macros, and plan meals around your goals.
Related Recipes
Cathead Biscuits
Iconic Southern biscuits named for their impressive size—traditionally said to be "as big as a cat's head." These drop biscuits have a craggy, golden-brown exterior and a soft, fluffy interior that is perfect for soaking up gravy or honey. They are a rustic and comforting staple of Appalachian and Southern farmhouse cooking.
43 kcal 25 min
Protein1.3g
Carbs2g
Fats3.6g
Cauliflower Clam Chowder (Low Calorie)
A clever, lighter version of the New England classic that uses pureed cauliflower instead of heavy cream to create a thick base. Packed with succulent clams, celery, and onions, it retains all the traditional briny flavor with significantly fewer calories. It’s a heart-healthy, comforting soup that allows you to enjoy a rich chowder experience guilt-free.
49 kcal 55 min
Protein0.7g
Carbs6.7g
Fats2.4g