California Mexican Cauliflower Rice with Avocado and Kale

A modern, low-carb take on Mexican rice using finely pulsed cauliflower sautéed with spices, kale, and fresh lime. Topped with creamy avocado slices, it provides a nutrient-dense and grain-free alternative that doesn't skimp on flavor. This vibrant dish is perfect for anyone looking for a light, healthy, and keto-friendly meal.

Prep 15 minCook 53 minTotal 68 minUpdated Jul 3, 202668 minVegetarianGluten Free

A modern, low-carb take on Mexican rice using finely pulsed cauliflower sautéed with spices, kale, and fresh lime. Topped with creamy avocado slices, it provides a nutrient-dense and grain-free alternative that doesn't skimp on flavor. This vibrant dish is perfect for anyone looking for a light, healthy, and keto-friendly meal.

Ingredients

  • 1 cup Head Cauliflower
  • 1/4 cup Black Bean, drained rinsed
  • 2 tbsp Cilantro, chopped
  • 35.5 g Green Onion, chopped
  • 1 tbsp Vegetable Oil
  • 0.53 cup Lime, juiced
  • 1/4 tsp Salt Black Pepper, ground
  • 2 tbsp Cheddar Cheese
  • 1/4 tsp Chipotle Pepper Adobo Sauce
  • 1 tbsp Vegetable Oil
  • 39.67 g Zucchini, halved sliced
  • 1 cup Tuscan Kale, stemmed chopped
  • 25 oz Egg
  • 1/2 medium Avocado, sliced

Instructions

  1. Place cauliflower florets in a food processor; pulse into rice-sized pieces.
  2. Combine cauliflower "rice", black beans, cilantro, green onions, 1 tablespoon vegetable oil, lime juice, salt, and pepper in a microwave-safe bowl; toss until mixed. Top with Cheddar cheese.
  3. Puree chipotle peppers in adobo in a small bowl with an immersion blender.
  4. Heat remaining 1 tablespoon vegetable oil in a large skillet over medium heat. Add zucchini in an even layer; place kale on top. Cook, covered, until zucchini is lightly browned and kale starts to wilt, about 5 minutes. Stir in 1 to 3 tablespoons pureed chipotle peppers. Remove from heat and let stand, covered, allowing kale to steam, 3 to 5 minutes.
  5. Fill a saucepan with water and bring to a boil. Reduce heat, add eggs, and simmer, about 7 minutes. Remove eggs with a slotted spoon and run under cool water for 30 to 60 seconds. Peel carefully.
  6. Spoon zucchini mixture over Cheddar cheese in the bowl. Microwave until hot, 2 to 3 minutes. Top with peeled eggs and sliced avocado. Season with salt and pepper.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

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Tracking

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