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Butterfly Bite

Designed with kids in mind, this recipe puts a new spin on snack time. Try different vegetables or dried fruit for a different looking "butterfly.

Prep 5 minCook 2 minTotal 7 minUpdated Jul 3, 20267 minLow CarbVegetarianGluten FreeKeto Friendly

Designed with kids in mind, this recipe puts a new spin on snack time. Try different vegetables or dried fruit for a different looking "butterfly.

Ingredients

  • 3 cup Celery stalks
  • 12 cup Twist pretzels (large, 3 ring)
  • 6 tbsp Creamy peanut butter
  • 3 cup Raisins

Instructions

  1. Clean celery with vegetable brush under cool running water.
  2. Cut celery in half cross wise.
  3. Fill center of each celery stick with one tablespoon of peanut butter. This is the body of the butterfly
  4. Add two pretzels to form the butterfly’s wings.
  5. Use extra pretzel pieces for antenna and raisins for decoration.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

Plan portions

Pre-portion this recipe so calories and macros are easier to track in CALRI during the week.

Tracking

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217 kcal 40 min
Protein4g
Carbs39g
Fats6g
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