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Beefy Cabbage Stew

Name: Beefy Cabbage Stew
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Yield: 1 serving
Cuisine: Italian
Ingredients: 0.13 oz Extra Beef, ground lean; 1/4 cup Pinto Bean; 1/4 cup Kidney Bean; 1/4 tsp Tomato Green Chile Pepper, diced; 1 medium Italian Tomato, diced; 1/2 cup Kernel Corn, drained; 1/2 cup Tomato Juice; 1/2 cup Water; 1/4 cup Coleslaw Mix; 1 tsp Greek Seasoning

A rustic and filling stew that combines lean ground beef with shredded cabbage, tomatoes, and aromatic garlic. This low-carb, high-fiber meal is surprisingly savory and sweet as the cabbage softens and absorbs the beef juices. It is a budget-friendly, one-pot wonder that is perfect for healthy, effortless weeknight eating.

Prep 15 minCook 60 minTotal 75 minUpdated Jul 3, 202675 minLow CarbGluten FreeKeto Friendly

Ingredients

0.13 oz Extra Beef, ground lean
1/4 cup Pinto Bean
1/4 cup Kidney Bean
1/4 tsp Tomato Green Chile Pepper, diced
1 medium Italian Tomato, diced
1/2 cup Kernel Corn, drained
1/2 cup Tomato Juice
1/2 cup Water
1/4 cup Coleslaw Mix
1 tsp Greek Seasoning

Instructions

In a large pot over medium heat, cook beef until brown; drain.
Return meat to pot with pinto beans, kidney beans, diced tomatoes with green chiles, Italian-style diced tomatoes, tomato juice, water, coleslaw mix and Greek seasoning. Simmer over low heat 1 hour.

Storage and Meal Prep Tips

Storage

Store safely

Keep leftovers in an airtight container in the refrigerator and use within a few days when appropriate for the ingredients.

Meal prep

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Tracking

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Serving size	1 serving
Calories	103 kcal
Protein	14g
Carbs	9.9g
Fat	1g